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Tag Archives: Flat Stomach

4 Standing Moves for a Super-Flat Stomach


Pooch, be gone. You can get a stronger center without unfurling an exercise mat. In fact, the standing abdominals routine below hits all of the muscles that make up your core, from your abs to your hips, your pelvis to your lower back. Check out the four exercises in our handy pin-able graphic. Just complete three or four sets of each ...

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